In 100 g (Grams) of Rice mix, cheese flavor, dry mix, unprepared there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Rice mix, cheese flavor, dry mix, unprepared.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, herring, Atlantic, raw	0.214 g	0.21%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%

Rice mix, cheese flavor, dry mix, unprepared

Rice mix, cheese flavor, dry mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice mix, cheese flavor, dry mix, unprepared are listed below.

Water	8.74 g	8.74%
Energy (calorie)	362 kcal
Energy (joule)	1515 kJ
Protein	8.77 g	8.77%
Total lipid (fat)	3.51 g	3.51%
Ash	5.1 g	5.1%
Carbohydrate, by difference	73.88 g	73.88%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	5.26 g	5.26%
Calcium, Ca	140 mg	0.14%
Iron, Fe	4.74 mg
Magnesium, Mg	88 mg	0.09%
Phosphorus, P	369 mg	0.37%
Potassium, K	351 mg	0.35%
Sodium, Na	1193 mg	1.19%
Zinc, Zn	1.45 mg
Copper, Cu	0.189 mg
Selenium, Se	24.8 µg
Vitamin C, total ascorbic acid	2.1 mg
Thiamin	0.263 mg

Nutrients in Rice mix, cheese flavor, dry mix, unprepared